Signature Meals

Chef and Customer favorites!!

SELECT YOUR CHOICES AND ENJOY!!


 
 

Meal Of The Week:

10 MEAL SPRING DEAL
75.00 89.99

YOU CHOOSE ANY 10 MEALS FROM OUR SIGNATURE MEALS

“Note your 10 Meals in the Notifications box at checkout”

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BACK ON TRACK 15 MEAL PACK
105.00 125.00

YOU CHOOSE ANY 15 MEALS FROM OUR SIGNATURE MEALS

“Note your 15 Meals in the Notifications box at checkout”

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Chimichurri Steak Salad (Gluten Free)
8.00

Ingredients - Sirloin steak, Mixed greens, Cucumbers, Cherry Tomato, Feta cheese and home made chimichurri dressing (Basil,cilantro,parsley,Tyme,Chili flake,Evoo,lemon juice)

Calories 340 Pro 34

Carbs 4 Fat 10

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CHICKEN TERIYAKI BOWL
9.00

Chicken breast, 1 cup rice, 4 oz veggies, 2 oz teriyaki sauce

Cal: 465

Pro: 42 g

Carbs: 48 g

Fat: 6 g

Sat fat 2 g

Fiber 5 g

Sugar 2 g

Sodium 285 mg

Quantity:
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BREAKFAST:

PROTEIN FRENCH TOAST
7.50

(BALANCED)

(CONTAINS DAIRY,GLUTEN,EGGS)

Ingredients- Whole grain bread,eggs,Plant based protein,Egg whites,Cinnamon

Calories 359

Protein 42 g

Carbs 25 g

Fat 4.4

Sat Fat 1 g

Fiber 7 g

Sugars 6 g

Sodium 270 mg

Quantity:
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Blueberry Protein Pancakes
7.50

(Contains Flour,whey,egg,peanut)

Protein Pancakes with blueberry, spinach and almond butter, low fat syrup, whey protein,oat flour

Calories 390

Protein 43 g

Carbs 26 g

Fat 3 g

Sat 1 g

Fiber 4 g

Sugar 4.9 g

sodium 365 mg

Quantity:
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LEMON POPPY SEED PROTEIN MUFFINS
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LEMON POPPY SEED PROTEIN MUFFINS
4.00

(BALANCED)

(CONTAINS DAIRY, GLUTEN)

Calories 200

Protein 8 g

Carbs 10 g

Fat 3 g

Sat fat 1 g

Fiber 2 g

Sugar 1 g

Quantity:
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BANANA CHOCOLATE CHIP PROTEIN PANCAKES
7.50

(BALANCED)

(Contains: flour,banana,peanut butter)

Banana,chocolate chip,whey protein,peanut butter,low fat syrup,water,oat flour

Calories 397

Protein 40.4 g

Carbohydrates 29 g

Fat 14 g

Sat Fat 4.3 g

Fiber 4 g

Sugar 4.5 g

Sodium 430 mg

Quantity:
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BLUEBERRY MUFFIN
4.00

(BALANCED)

(contains eggs,dairy,tree nut)

Oat flour,Whey protein,almond milk,blueberries,baking powder,agave,brown sugar, egg

Cal 254

Pro 14.6

Carb 28 g

Fat 6

Sat fat 3 g

Sugar 2 g

Sodium 180 mg

Quantity:
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SIRLOIN STEAK & EGG WHITES
8.00

(BALANCED)

(CONTAINS EGG)

Ingredients- Sirloin steak,Red potato and Egg whites

Calories- 471

Protein 31.1 g

Carbs 27.1 g

Fat 22 g

Sat fat 9 g

Fiber 2 g

Sugar 2.1 g

Sodium 368 mg

Quantity:
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Huevos Rancheros
7.25

(Gluten Free/Balanced) (Contains Eggs) Two corn tortillas topped with chorizo sausage, pinto beans, black beans, 2 over easy eggs, fresh salsa, pico de gallo, cilantro

390 Calories

28g Protein 49g Carbs

20g Fat

Quantity:
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EGGS BENEDICT
7.00

(KETO/BALANCED/GLUTEN FREE)

(Contains: Egg,dairy,soy)

two poached eggs over English muffin topped with thinly sliced ham and cheddar cheese topped with hollandaise sauce

Calories 680

Protein 44.5 g

Carbohydrates 27.6 g

Fat 47.7 g

Sat Fat 21 g

Fiber 1 g

Sugar 1.6 g

Sodium 489

Quantity:
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LUNCH:

PULLED PORK TACOS
9.00

(BALANCED/GLUTEN FREE)

Ingredients- Pork, Corn tortilla, Cabbage, Carrot, Bell pepper, Cilantro, lime,

Calories 491

Protein 43.2 g

Carb 20.5 g

Fat 25.9 g

Sat fat 9 g

Fiber 2 g

Sodium 778 mg

Sugars 2 g

Quantity:
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ASIAN BROCCOLI BEEF
9.25

(GLUTEN FREE/LOW CARB)

(Contains: Soy,Gluten)

Sirloin steak marinated in our house sauce,(Garlic,soy,hoisen,salt,pepper) over a bed of broccoli florets and brown rice

Calories 483

Protein 39.8

Carbohydrates 28 g

Fat 28.8 g

Sat fat 3.3 g

Fiber 3 g

Sugars 7 g

Sodium 324 mg

Quantity:
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Low Carb Lasagna
9.00

(Keto/Balanced/Low Carb) Zucchini , Ricotta cheese, jack, marinara, basil, thyme, lean turkey meat 474 Calories 36 g Protein 18 g Protein 30 g Fat

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KETO ASADA QUESADILLA
9.00

(BALANCED/KETO)

(CONTAINS GLUTEN,DAIRY)

Ingredients- Asada Sirloin Steak, Spinach Tortilla, Jack Cheese, Fresh salsa

Calories 530

Protein 46 g

Carbs 19 g

Fat 37.5 g

Sat fat 18.9 g

Fiber 11 g

Sodium 790 mg

Sugar 2 g

Quantity:
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CHICKEN PICCATA
9.00

( BALANCED)

(CONTAINS GLUTEN)

Ingredients- Chicken breast with garlic mashed potato veggies and a lemon butter caper sauce

Calories 440

Protein 44 g

Carbs 34 g

Fat 19 g

Sat Fat 9 g

Sodium 320 mg

Sugar 2 g

Quantity:
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Baked Asada Fries
9.50

(Contains Gluten,dairy)

Sweet Potato Fries, Sirloin Steak, Black Beans, Cheddar Cheese, Cilantro, Pico de Gallo

Cal 551

Pro 40.6 g

Carb 29.9 g

Fat 22 g

Sat Fat 12 g

Fiber 7 g

Sugar 3 g

Sodium 380 mg

Quantity:
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KETO CHEESY MEATLOAF
9.00

(KETO/BALANCED/LOW CARB)

(CONTAINS DAIRY)

Ingredients- Ground lean turkey, Jack cheese, Garlic seasoning, Brussels sprouts, Bell peppers

Calories 444

Protein 49.7 g

Carbs 7 g

Fat 20.5 g

Sat fat 10.2 g

Fiber 1.1 g

Sodium 372 mg

Sugar 1.8 g

Quantity:
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KETO PESTO CHICKEN
9.00

(KETO/GLUTEN FREE/LOW CARB)

(CONTAINS DAIRY,TREE NUT)

Ingredients- Chicken breast, Pine nut, Basil, Olive oil, Parmesan Cheese, Squash,Bell peppers,

Calories 370

Protein 39 g

Carbs 9 g

Fat 19 g

Sat fat 9 g

Fiber 7 g

Sodium 265 mg

Sugar 2 g

Quantity:
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BLACKENED TILAPIA BOWL
9.00

(BALANCED/GLUTEN FREE)

(CONTAINS FISH)

Ingredients- White fish, Quinoa, Bell peppers, Brussles, Parseley

Calories 345

Protein 32 g

Carbs 21 g

fat 4 g

Sat fat 1 g

Sodium 380 mg

Sugar 1 g

Fiber 5 g

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ASADA STREET TACOS
8.50

(Gluten Free/Balanced) Sirloin steak asada meat, corn tortilla, onions and cilantro with fresh salsa and lemon.

Calories 410

Protein 37 g

Carbs 24

Fat 5 g

Sat fat 3 g

Fiber 4 g

Sugar 2 g

Sodium 280 mg

Quantity:
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Shredded Buffalo Chicken (Gluten Free)
9.00

(Balanced/Gluten free) Buffalo chicken shredded with a side of cilantro lime white rice and a side of squash 370 Calories

36 g Protein

20 g Carbs

6 g Fat

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KETO CHEESE STEAK
9.00

(KETO/BALANCED/LOW CARB)

(CONTAINS DAIRY)

Ingredients- Sirloin steak, Ajus, Jack cheese, Bell pepper, Onion, Mushroom

Calories 385

protein 38.4 g

Carbs 12.6 g

Fat 22.5 g

Sat fat 16.2 g

Fiber 3 g

Sodium 420 mg

Sugar 4.3 g

Quantity:
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SNACKS

Chocolate Yogurt Parfait
6.00

(Contains tree nut,dairy)

Chocolate yogurt, fresh berries, granola in Mason Jar

Cal: 290

Protein 10 g

Carbs 16 g  

Fat 2 g

Quantity:
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Peanut Butter Protein Balls
6.00

(Gluten Free) (Contains nuts)

Roasted cashews, Roasted coconut, Flax seed, sesame seed, Granola, Quinoa, Peanut Butter, Agave, Whey Protein

cal 290 

pro 14 g

Carbs 28 g

Fat 9 g

Sat fat 3 g

Fiber 11 g

Sugar 8 g

Sodium 142 mg

Quantity:
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Vanilla Yogurt Parfait
6.00

(Contains tree nut,dairy)

Vanilla yogurt, fresh berries, granola in Mason Jar

Cal: 290

Protein: 10 g

Carbs: 16 g

Fat: 2 g

Quantity:
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Detox Water
3.00
Flavor:
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DINNER

Chicken Cesar Salad Wrap
7.50

5 oz Chicken Breast, 2 oz Romaine, 2 oz Croutons, 2 oz Cesar dressing, 1 oz Parmesan cheese

Cal 420                   Carbs 43

Fat 16g                    Protein 32g

Quantity:
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KUNG POA CHICKEN
9.00

(BALANCED)

(CONTAINS PEANUT/SOY/GLUTEN)

Ingredients- Chicken breast, Peanut, Chili, Onion, Garlic, Plum sauce, Hoisen, Fish sauce, Green onion and Rice wine vinaigrette

Calories 437

Protein 37 g

Carbs 35 g

Fat 8.7 g

Sat Fat 2 g

Sodium 265 mg

Sodium 2 g

Quantity:
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ASADA STEAK BURRITO
9.00

(Contains: Flour,Tree nut)

Spinach tortilla, Carne asada beef, pinto beans, clinatro lime rice, cheese, fresh made salsa

Calories 600

Protein 50.6 g

Carbohydrates 68.7 g

Fiber 26.9 g

Fat 15,2 g

Sat Fat 15,2 g

Sodium 390 mg

Quantity:
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PASTA BOLONESE
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PASTA BOLONESE
8.50

(Contains Gluten)

Penne pasta, turkey ground,tomato sauce, basil,

thyme, Parmesan cheese and fresh basil

Calories 643

Carbs 74 g

Fat 20 g

Protein 35 g

Sat fat 12 g

Quantity:
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Chicken Marsala
9.00

Delicious baked chicken breast smothered with mushrooms, our house made marsala sauce served with garlic mashed red potato bell peppers and squash

(Contains Dairy and Flour)

440 Calories

44g Protein

34g Carbs

19g Fat

Quantity:
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Chicken Parmesan
9.00

(Balanced/Keto/Gluten free) (Contains dairy) Chicken breast smothered in our house made marinara sauce topped with Parmesan cheese and a side of broccoli 374 calories 34 g Protein 14 g Carbs 9 g Fat

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Chimichurri Steak Salad (Gluten Free)
8.00

Ingredients - Sirloin steak, Mixed greens, Cucumbers, Cherry Tomato, Feta cheese and home made chimichurri dressing (Basil,cilantro,parsley,Tyme,Chili flake,Evoo,lemon juice)

Calories 340 Pro 34

Carbs 4 Fat 10

Quantity:
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SIRLOIN STEAK & VEGGIES
9.50

(BALANCED/LOW CARB)

Ingredients- Sirloin steak, Bell peppers and Squash

Calories 220

Protein 29.8 g

Carbs 5.1 g

Fat 6.8 g

Sat fat 7.8 g

Fiber 1.7 g

Sodium 190 mg

Sugar 2.7 g

Quantity:
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ASADA BOWL
9.50

(Balanced)

Carne asada Beef, Brown rice, Black beans, bell peppers and fresh Cilantro

420 Calories

Protein 40 g

Carbs 42 g Fat 9 g

Sat fat 4 g

Fiber 6 g

Sugar 4 g

Sodium 342 mg

Carb Option:
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dessert

Cheesecake - Chocolate (Low Carb)
3.50
Choose Your Flavor:
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ACAI POWER BOWL
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ACAI POWER BOWL
6.50

(BALANCED/SUPER FOOD/GLUTEN FREE)

(CONTAINS TREE NUT)

Acai sorbet, Granola, Blueberries, Strawberries, Coconut and Honey

Calories 385

Protein 10 g

Carbs 55 g

Fat 10 g

Sat fat 2 g

Sodium 0

Sugar 29 g

Fiber 6 g

Quantity:
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