Signature Meals

Chef and Customer favorites!!

SELECT YOUR CHOICES AND ENJOY!!


 
 

Deals Of The Week:

10 MEAL SPRING DEAL
77.00 89.99

YOU CHOOSE ANY 10 MEALS FROM OUR SIGNATURE MEALS

“Note your 10 Meals in the Notifications box at checkout”

Quantity:
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BACK ON TRACK 15 MEAL PACK
115.00 125.00

YOU CHOOSE ANY 15 MEALS FROM OUR SIGNATURE MEALS

“Note your 15 Meals in the Notifications box at checkout”

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10 meals for $50
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10 meals for $50
50.00

You receive Five: Chicken Breast (40z), White Rice (2oz), Squash (2oz) Cal: 250 Pro: 24.2 Carb: 22.4 Fat: 6.2

You receive Five: Lean Ground Turkey (4oz), Sweet Potato (2oz), Broccoli (2oz) Cal: 209 Pro: 30.1 Carb: 17.2 Fat: 2.8

No Substitutions

Quantity:
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BREAKFAST:

BANANA CHOCOLATE CHIP PROTEIN PANCAKES
7.50

(BALANCED)

(Contains: flour,banana,peanut butter)

Banana,chocolate chip,whey protein,peanut butter,low fat syrup,water,oat flour

Calories 397

Protein 40.4 g

Carbohydrates 29 g

Fat 14 g

Sat Fat 4.3 g

Fiber 4 g

Sugar 4.5 g

Sodium 430 mg

Quantity:
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Blueberry Protein Pancakes
7.50

(Contains Flour,whey,egg,peanut)

Protein Pancakes with blueberry, spinach and almond butter, low fat syrup, whey protein,oat flour

Calories 390

Protein 43 g

Carbs 26 g

Fat 3 g

Sat 1 g

Fiber 4 g

Sugar 4.9 g

sodium 365 mg

Quantity:
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EGGS BENEDICT
7.00

(KETO/BALANCED/GLUTEN FREE)

(Contains: Egg,dairy,soy)

two poached eggs over English muffin topped with thinly sliced ham and cheddar cheese topped with hollandaise sauce

Calories 680

Protein 44.5 g

Carbohydrates 27.6 g

Fat 47.7 g

Sat Fat 21 g

Fiber 1 g

Sugar 1.6 g

Sodium 489

Quantity:
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BLUEBERRY MUFFIN
4.00

(BALANCED)

(contains eggs,dairy,tree nut)

Oat flour,Whey protein,almond milk,blueberries,baking powder,agave,brown sugar, egg

Cal 254

Pro 14.6

Carb 28 g

Fat 6

Sat fat 3 g

Sugar 2 g

Sodium 180 mg

Quantity:
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9.50

(Gluten free/Balanced)

Dry Rub BBQ Tri Tip steak, Cilantro lime white rice with grilled garlic green beans Calories 488

Protein 38

Carbs 28

Fat 4

Sat fat 1 g

Fiber 4 g

Sugar 2 g

Sodium 380 mg

Quantity:
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SIRLOIN BREAKFAST BURRITO
8.50

(Balanced)

(Contains Gluten,egg,dairy)

Sirloin Steak, egg whites, bell peppers, cheese, red potato, salsa

Calories 556               

Protein 60.5

Carbs 55.5                    

Fat 15.9

Sat Fat 9g

Fiber 5 g

Sugar 4 g

Sodium 320 mg

Quantity:
Add To Cart
 
EGG SPINACH & CHEESE MUFFINS
5.75

(KETO/GLUTEN FREE/BALANCED)

(Contains egg/dairy)

Cheddar cheese, egg whites and spinach

Cal 330

Pro 27.7 g

Carb 15,7 g

Fat 17.9 g

Sat fat 10.01

Fiber 2.7 g

Sugar 0.7 g

Sodium 625 mg

Quantity:
Add To Cart
 
LINGUICA BREAKFAST BOWL
8.00

(Contains,egg,dairy)

linguiça sausage, potatoes, bells and onions, cheddar cheese and pico de gallo

Calories: 762                  

Protein: 55.6 g

Carbs: 49.2 g                       

 Fat: 37.2 g

Quantity:
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BANANA NUT PROTEIN MUFFIN
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BANANA NUT PROTEIN MUFFIN
4.00

(Gluten Free/Balanced) (Contains tree nut, egg) Banana, cinnamon, nutmeg, weight protein, oat flour, vanilla extract, maple syrup, walnuts, baking powder, eggs, salt

254 Calories

Protein 15.2 g

Carbs 40 g

Fat 6 g

Sat fat 2 g

Fiber 4 g

Sugar 1 g

Sodium 80 mg

Quantity:
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LUNCH:

9.00

HONEY BBQ CHICKEN

(BALANCED)

(Contains: Gluten/soy)

Shredded chicken breast,roasted sweet potato, green squash and bell peppers

Calories 404

Protein 42.8g

Carbohydrates 29.5g

Fat 3.8g

Sat Fat 2.9g

Sugar 18.6g

Sodium 482mg

Quantity:
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ASIAN BROCCOLI BEEF
9.25

(GLUTEN FREE/LOW CARB)

(Contains: Soy,Gluten)

Sirloin steak marinated in our house sauce,(Garlic,soy,hoisen,salt,pepper) over a bed of broccoli florets and brown rice

Calories 483

Protein 39.8

Carbohydrates 28 g

Fat 28.8 g

Sat fat 3.3 g

Fiber 3 g

Sugars 7 g

Sodium 324 mg

Quantity:
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CHICKEN TERIYAKI BOWL
9.00

Chicken breast, 1 cup rice, 4 oz veggies, 2 oz teriyaki sauce

Cal: 465

Pro: 42 g

Carbs: 48 g

Fat: 6 g

Sat fat 2 g

Fiber 5 g

Sugar 2 g

Sodium 285 mg

Quantity:
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KETO TRI TIP QUESADILLA
9.50

(KETO/LOW CARB)

(Contains: Gluten,dairy)

Tri-tip steak, jack cheese, spinach tortilla, bell peppers, pico de gallo, and fresh made salsa

Calories652

Protein 42g

Carbohydrates 16.5g

Fat 50.4g

Sat Fat 14.8g

Fiber 1.6g

Sugar 2.6g

Sodium 428mg

Quantity:
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KETO CESAR SALAD
7.50

KETO/GLUTEN FREE/BALANCED)

(contains fish,dairy)

Romaine lettuce,cesar dressing,chicken breast,Parmesan cheese, crutons

Cal 450

Pro 43 g

Carb 22 g

Fat 33.5 g

Sat fat 18 g

Fiber 1 g

Sugar 2 g

Sodium 664 mg

Quantity:
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Baked Asada Fries
9.50

(Contains Gluten,dairy)

Sweet Potato Fries, Sirloin Steak, Black Beans, Cheddar Cheese, Cilantro, Pico de Gallo

Cal 551

Pro 40.6 g

Carb 29.9 g

Fat 22 g

Sat Fat 12 g

Fiber 7 g

Sugar 3 g

Sodium 380 mg

Quantity:
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KETO TURKEY MEATBALLS
9.50

(KETO/LOW CARB/GLUTEN FREE)

(Contains: Dairy,Tree nut)

Lean turkey meatballs stuffed with mozzarella cheese over zucchini noodles with a side of Chef made pesto sauce.(Pine nut,lemon,spinach,basil,cilantro,chili flake,garlic,salt,pepper)

Calories 442

Protein 45g

Carbohydrates 9g

Fat 27.8g

Sat Fat 9g

Sugar 3.1g

Sodium 375mg

Quantity:
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ITALIAN TURKEY BOWL
9.00

(GLUTEN FREE/BALANCED/PALEO

Lean ground turkey seasoned with Italian seasoning(Basil,thyme,rosemary,marjoram,oregano,

cilantro)with white rice,cherry tomatoes,squash and bell peppers

Calories 259

Protein 28.8 g

Carbohydrates 24.9 g

Fat 3.8 g

Sat Fat 0.1 g

Fiber 0.5 g

Sugar 0.1 g

Quantity:
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ASADA STEAK BURRITO
9.00

(Contains: Flour,Tree nut)

Spinach tortilla, Carne asada beef, pinto beans, clinatro lime rice, cheese, fresh made salsa

Calories 600

Protein 50.6 g

Carbohydrates 68.7 g

Fiber 26.9 g

Fat 15,2 g

Sat Fat 15,2 g

Sodium 390 mg

Quantity:
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ASADA STREET TACOS
8.50

(Gluten Free/Balanced) Sirloin steak asada meat over brown or white rice topped with black beans bell peppers and cilantro

Calories 410

Protein 37 g

Carbs 24

Fat 5 g

Sat fat 3 g

Fiber 4 g

Sugar 2 g

Sodium 280 mg

Quantity:
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GRILLED VEGGIES WITH TATZIKI
5.50

GLUTEN FREE/LOW CARB/VEGETARIAN)

(contains dairy)

Cal 130

Pro 5 g

Carbs 16 g

Fat 5 g

Sat fat 3 g

Fiber 3 g

Sugar 6 g

Sodium 225 mg

Quantity:
Add To Cart

SNACKS

Chocolate Yogurt Parfait
6.00

(Contains tree nut,dairy)

Chocolate yogurt, fresh berries, granola in Mason Jar

Cal: 290

Protein 10 g

Carbs 16 g  

Fat 2 g

Quantity:
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Peanut Butter Protein Balls
6.00

(Gluten Free) (Contains nuts)

Roasted cashews, Roasted coconut, Flax seed, sesame seed, Granola, Quinoa, Peanut Butter, Agave, Whey Protein

cal 290 

pro 14 g

Carbs 28 g

Fat 9 g

Sat fat 3 g

Fiber 11 g

Sugar 8 g

Sodium 142 mg

Quantity:
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Vanilla Yogurt Parfait
6.00

(Contains tree nut,dairy)

Vanilla yogurt, fresh berries, granola in Mason Jar

Cal: 290

Protein: 10 g

Carbs: 16 g

Fat: 2 g

Quantity:
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Detox Water
3.00
Flavor:
Quantity:
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DINNER

TATZIKI SALMON SALAD
9.00

(GLUTEN/BALANCED)

(contains fish,dairy)

Wild KETA Salmon, mixed greens, cherry tom, cucumbers, feta cheese

Cal 316

Pro 32.8

Carb 27.1 g

Fat 10 g

Sat fat 0.5 g

Fiber 7.5 g

Sugar 2.9 g

Sodium 323 mg

Quantity:
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SWEET CHILI SWAI
9.50

(BALANCED/GLUTEN FREE

(Contains: Fish,tree nut)

SWAI (White Fish) glazed with our tasty sweet chili sauce over white rice,green beans and almonds

Calories 475

Protein 32 g

Carbohydrates 32 g

Fat 17.5 g

Sat Fat 2.7 g

Fiber 6.2 g

Sugar 14.4 g

Sodium 497 mg

Quantity:
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KETO CHICKEN ALFREDO
9.00

(KETO/LOW CARB/GLUTEN FREE)

(Contains: Dairy,tree nut)

Chicken breast, zucchini noodles, Alfredo sauce(Cream,Parmesan cheese,nutmeg,white pepper,salt)

Calories 665

Protein 44 g

Carbohydrates 11.1 g

Fat 35.5 g

Sat Fat 19.7 g

Fiber 2.5 g

Sugar 2 g

Sodium 729 mg

Quantity:
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KETO LEMON BUTTER SALMON
Quick View
KETO LEMON BUTTER SALMON
9.50

(KETO/LOW CARB/GLUTEN FREE)

(Contains:Flour,Tree nut)

Wild KETA Salmon,lemon butter burrblanc sauce(Lemon,flour,Veggie base,butter,salt,pepper)bell peppers,green squash and red onions

Calories 290

Protein 22 g

Carbohydrates 14 g

Fat 19 g

Sat Fat 7 g

Fiber 4 g

Sugar 4 g

Sodium 190 mg

Quantity:
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PASTA BOLONESE
8.50

(Contains Gluten)

Penne pasta, turkey ground,tomato sauce, basil,

thyme, Parmesan cheese and fresh basil

Calories 643

Carbs 74 g

Fat 20 g

Protein 35 g

Sat fat 12 g

Quantity:
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Chicken Pesto Pasta
9.00

(Contains tree nut,dairy) Chicken breast over a bed of penne pasta topped with our chef made pesto cream sauce

Calories 670

Protein 48.5 g

Carbs 84 g

Fat 19g

Sat fat 9 g

Fiber 6 g

Sugars 3 g

Sodium 380 mg

Quantity:
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TERIYAKI WILD SALMON
10.00

(BALANCED/PALEO)

(Contains: Gluten,fish,soy)

Wild Keta Salmon glazed with Teriyaki sauce over quinoa,bell peppers and mushrooms

Calories: 290

Protein 29.9 g

Carbohydrates 23.5 g

Fat 2.5 g

Sat Fat 0

Fiber 2.5 g

Sugar 5.8 g

Sodium 448 mg

Quantity:
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LEMON HERB CHICKEN
9.50

(GLUTEN FREE/BLANCED)

Chicken breast, lemon pepper seasoning,lemon slice,bed of rosemary red potato,cherry tomato and roasted green beans

Calories: 315

Protein 26.6 g

Carbohydrates 28.7 g

Fat 12.9 g

Sat Fat 3 g

Fiber 4 g

Sugars 7.8 g

Sodium 166

Quantity:
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ASADA BOWL
9.50

(Balanced)

Carne asada Beef, Brown rice, Black beans, bell peppers and fresh Cilantro

420 Calories

Protein 40 g

Carbs 42 g Fat 9 g

Sat fat 4 g

Fiber 6 g

Sugar 4 g

Sodium 342 mg

Carb Option:
Quantity:
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Carb option meals

Basa (white fish) Meal
from 8.00
Carb Option:
Quantity:
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Salmon Meal
from 9.00
Carb Option:
Quantity:
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Chicken Breast Meal
from 8.00
Carb Choice:
Quantity:
Add To Cart
Shrimp Meal
from 9.00
Carb Choice:
Quantity:
Add To Cart
Ground Beef Meal
from 8.00
Carb Option:
Quantity:
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Lean Ground Turkey Meal
from 8.00
Carb Choice:
Quantity:
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dessert

Cheesecake - Chocolate (Low Carb)
3.50
Choose Your Flavor:
Quantity:
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