Signature Meals

Chef and Customer favorites!!

SELECT YOUR CHOICES AND ENJOY!!


 
 

Deals Of The Week:

10 MEAL SPRING DEAL
77.00 89.99

YOU CHOOSE ANY 10 MEALS FROM OUR SIGNATURE MEALS

“Note your 10 Meals in the Notifications box at checkout”

Quantity:
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BACK ON TRACK 15 MEAL PACK
115.00 125.00

YOU CHOOSE ANY 15 MEALS FROM OUR SIGNATURE MEALS

“Note your 15 Meals in the Notifications box at checkout”

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ORANGE CHICKEN BOWL
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ORANGE CHICKEN BOWL
9.00

(Balanced) (Contains gluten/flour) Chicken breast tossed in our house made Orange sauce with white rice and broccoli florets 392 Calories 32g Protein 44.3 g Carbs 9.8g fat

Quantity:
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EGG SPINACH & CHEESE MUFFINS
5.75

(KETO/GLUTEN FREE/BALANCED)

(Contains egg/dairy)

Cheddar cheese, egg whites and spinach

Cal 330

Pro 27.7 g

Carb 15,7 g

Fat 17.9 g

Sat fat 10.01

Fiber 2.7 g

Sugar 0.7 g

Sodium 625 mg

Quantity:
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BREAKFAST:

BANANA CHOCOLATE CHIP PROTEIN PANCAKES
7.50

(BALANCED)

(Contains: flour,banana,peanut butter)

Banana,chocolate chip,whey protein,peanut butter,low fat syrup,water,oat flour

Calories 397

Protein 40.4 g

Carbohydrates 29 g

Fat 14 g

Sat Fat 4.3 g

Fiber 4 g

Sugar 4.5 g

Sodium 430 mg

Quantity:
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Blueberry Protein Pancakes
7.50

(Contains Flour,whey,egg,peanut)

Protein Pancakes with blueberry, spinach and almond butter, low fat syrup, whey protein,oat flour

Calories 390

Protein 43 g

Carbs 26 g

Fat 3 g

Sat 1 g

Fiber 4 g

Sugar 4.9 g

sodium 365 mg

Quantity:
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BANANA NUT PROTEIN MUFFIN
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BANANA NUT PROTEIN MUFFIN
4.00

(Gluten Free/Balanced) (Contains tree nut, egg) Banana, cinnamon, nutmeg, weight protein, oat flour, vanilla extract, maple syrup, walnuts, baking powder, eggs, salt

254 Calories

Protein 15.2 g

Carbs 40 g

Fat 6 g

Sat fat 2 g

Fiber 4 g

Sugar 1 g

Sodium 80 mg

Quantity:
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BLUEBERRY MUFFIN
4.00

(BALANCED)

(contains eggs,dairy,tree nut)

Oat flour,Whey protein,almond milk,blueberries,baking powder,agave,brown sugar, egg

Cal 254

Pro 14.6

Carb 28 g

Fat 6

Sat fat 3 g

Sugar 2 g

Sodium 180 mg

Quantity:
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Huevos Rancheros
7.25

(Gluten Free/Balanced) (Contains Eggs) Two corn tortillas topped with chorizo sausage, pinto beans, black beans, 2 over easy eggs, fresh salsa, pico de gallo, cilantro

390 Calories

28g Protein 49g Carbs

20g Fat

Quantity:
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LINGUICA BREAKFAST BOWL
8.00

(Contains,egg,dairy)

linguiça sausage, potatoes, bells and onions, cheddar cheese and pico de gallo

Calories: 762                  

Protein: 55.6 g

Carbs: 49.2 g                       

 Fat: 37.2 g

Quantity:
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LUNCH:

7.50

Mixed greens with chicken breast, cucumbers,cherry tomato, feta cheese and a greek house dressing

Calories: 218            Protein: 29g                                    

Carbs: 5.8g Fat: 7g

Quantity:
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ASIAN BROCCOLI BEEF
9.25

(GLUTEN FREE/LOW CARB)

(Contains: Soy,Gluten)

Sirloin steak marinated in our house sauce,(Garlic,soy,hoisen,salt,pepper) over a bed of broccoli florets and brown rice

Calories 483

Protein 39.8

Carbohydrates 28 g

Fat 28.8 g

Sat fat 3.3 g

Fiber 3 g

Sugars 7 g

Sodium 324 mg

Quantity:
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CHICKEN TERIYAKI BOWL
9.00

Chicken breast, 1 cup rice, 4 oz veggies, 2 oz teriyaki sauce

Cal: 465

Pro: 42 g

Carbs: 48 g

Fat: 6 g

Sat fat 2 g

Fiber 5 g

Sugar 2 g

Sodium 285 mg

Quantity:
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KETO TRI TIP QUESADILLA
9.50

(KETO/LOW CARB)

(Contains: Gluten,dairy)

Tri-tip steak, jack cheese, spinach tortilla, bell peppers, pico de gallo, and fresh made salsa

Calories652

Protein 42g

Carbohydrates 16.5g

Fat 50.4g

Sat Fat 14.8g

Fiber 1.6g

Sugar 2.6g

Sodium 428mg

Quantity:
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KETO CESAR SALAD
7.50

KETO/GLUTEN FREE/BALANCED)

(contains fish,dairy)

Romaine lettuce,cesar dressing,chicken breast,Parmesan cheese, crutons

Cal 450

Pro 43 g

Carb 22 g

Fat 33.5 g

Sat fat 18 g

Fiber 1 g

Sugar 2 g

Sodium 664 mg

Quantity:
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Baked Asada Fries
9.50

(Contains Gluten,dairy)

Sweet Potato Fries, Sirloin Steak, Black Beans, Cheddar Cheese, Cilantro, Pico de Gallo

Cal 551

Pro 40.6 g

Carb 29.9 g

Fat 22 g

Sat Fat 12 g

Fiber 7 g

Sugar 3 g

Sodium 380 mg

Quantity:
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KETO TURKEY MEATBALLS
9.50

(KETO/LOW CARB/GLUTEN FREE)

(Contains: Dairy,Tree nut)

Lean turkey meatballs stuffed with mozzarella cheese over zucchini noodles with a side of Chef made pesto sauce.(Pine nut,lemon,spinach,basil,cilantro,chili flake,garlic,salt,pepper)

Calories 442

Protein 45g

Carbohydrates 9g

Fat 27.8g

Sat Fat 9g

Sugar 3.1g

Sodium 375mg

Quantity:
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Chicken Enchiladas
9.00

Ingredients - Corn tortilla Chicken enchiladas with , Salsa Verde (Green Sauce, Tomatillo, garic, cumin ) and a side of cilantro lime rice, squash and cotija cheese

Calories 460 Pro 42

Carbs 32.2 Fat 11

Quantity:
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ASADA STEAK BURRITO
9.00

(Contains: Flour,Tree nut)

Spinach tortilla, Carne asada beef, pinto beans, clinatro lime rice, cheese, fresh made salsa

Calories 600

Protein 50.6 g

Carbohydrates 68.7 g

Fiber 26.9 g

Fat 15,2 g

Sat Fat 15,2 g

Sodium 390 mg

Quantity:
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ASADA STREET TACOS
8.50

(Gluten Free/Balanced) Sirloin steak asada meat over brown or white rice topped with black beans bell peppers and cilantro

Calories 410

Protein 37 g

Carbs 24

Fat 5 g

Sat fat 3 g

Fiber 4 g

Sugar 2 g

Sodium 280 mg

Quantity:
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Shredded Buffalo Chicken (Gluten Free)
9.00

(Balanced/Gluten free) Buffalo chicken shredded with a side of cilantro lime white rice and a side of squash 370 Calories

36 g Protein

20 g Carbs

6 g Fat

Quantity:
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9.50

(Gluten free/Balanced)

Dry Rub BBQ Tri Tip steak, Cilantro lime white rice with grilled garlic green beans Calories 488

Protein 38

Carbs 28

Fat 4

Sat fat 1 g

Fiber 4 g

Sugar 2 g

Sodium 380 mg

Quantity:
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SNACKS

Chocolate Yogurt Parfait
6.00

(Contains tree nut,dairy)

Chocolate yogurt, fresh berries, granola in Mason Jar

Cal: 290

Protein 10 g

Carbs 16 g  

Fat 2 g

Quantity:
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Peanut Butter Protein Balls
6.00

(Gluten Free) (Contains nuts)

Roasted cashews, Roasted coconut, Flax seed, sesame seed, Granola, Quinoa, Peanut Butter, Agave, Whey Protein

cal 290 

pro 14 g

Carbs 28 g

Fat 9 g

Sat fat 3 g

Fiber 11 g

Sugar 8 g

Sodium 142 mg

Quantity:
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Vanilla Yogurt Parfait
6.00

(Contains tree nut,dairy)

Vanilla yogurt, fresh berries, granola in Mason Jar

Cal: 290

Protein: 10 g

Carbs: 16 g

Fat: 2 g

Quantity:
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Detox Water
3.00
Flavor:
Quantity:
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DINNER

Turkey Taco Salad
8.00

(Low Carb/Balanced) (Contains dairy) Romaine lettuce topped with lean turkey, tomato, black beans, cheese, pico de gallo 361 calories 28 g Protein

19 g Carbs

19.6 Fat

Quantity:
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ANGUS BURGER WITH SWEET FRIES
9.00

Contains Dairy-

Angus Patty’s topped with Pepper jack cheese, ,sweet potato fries, Low cal gluten free BBQ sauce, Pickle spears

Calories: 900                

Protein: 58g

Carbs: 28.5g                

Fat: 44g

Quantity:
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KETO CHICKEN ALFREDO
9.00

(KETO/LOW CARB/GLUTEN FREE)

(Contains: Dairy,tree nut)

Chicken breast, zucchini noodles, Alfredo sauce(Cream,Parmesan cheese,nutmeg,white pepper,salt)

Calories 665

Protein 44 g

Carbohydrates 11.1 g

Fat 35.5 g

Sat Fat 19.7 g

Fiber 2.5 g

Sugar 2 g

Sodium 729 mg

Quantity:
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KETO LEMON BUTTER SALMON
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KETO LEMON BUTTER SALMON
9.50

(KETO/LOW CARB/GLUTEN FREE)

(Contains:Flour,Tree nut)

Wild KETA Salmon,lemon butter burrblanc sauce(Lemon,flour,Veggie base,butter,salt,pepper)bell peppers,green squash and red onions

Calories 290

Protein 22 g

Carbohydrates 14 g

Fat 19 g

Sat Fat 7 g

Fiber 4 g

Sugar 4 g

Sodium 190 mg

Quantity:
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Chicken Marsala
9.00

Delicious baked chicken breast smothered with mushrooms, our house made marsala sauce served with garlic mashed red potato bell peppers and squash

(Contains Dairy and Flour)

440 Calories

44g Protein

34g Carbs

19g Fat

Quantity:
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Chicken Pesto Pasta
9.00

(Contains tree nut,dairy) Chicken breast over a bed of penne pasta topped with our chef made pesto cream sauce

Calories 670

Protein 48.5 g

Carbs 84 g

Fat 19g

Sat fat 9 g

Fiber 6 g

Sugars 3 g

Sodium 380 mg

Quantity:
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Korean BBQ Chicken
9.00

Chicken Breast with Korean BBQ sauce glaze, 1 cup white rice, 3 ounces pineapple.

Calories: 387                Protein: 31g  

Carbs: 41g                    Fat: 4g

Quantity:
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CHICKEN FAJITA BOWL
8.75

Chicken breast,corn,bell peppers,cilantro,black beans over white rice

Cal 404

Pro 36

Carbs 32

Fat 9

Quantity:
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ASADA BOWL
9.50

(Balanced)

Carne asada Beef, Brown rice, Black beans, bell peppers and fresh Cilantro

420 Calories

Protein 40 g

Carbs 42 g Fat 9 g

Sat fat 4 g

Fiber 6 g

Sugar 4 g

Sodium 342 mg

Carb Option:
Quantity:
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Carb option meals

Basa (white fish) Meal
from 8.00
Carb Option:
Quantity:
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Salmon Meal
from 9.00
Carb Option:
Quantity:
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Chicken Breast Meal
from 8.00
Carb Choice:
Quantity:
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Shrimp Meal
from 9.00
Carb Choice:
Quantity:
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Ground Beef Meal
from 8.00
Carb Option:
Quantity:
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Lean Ground Turkey Meal
from 8.00
Carb Choice:
Quantity:
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dessert

Cheesecake - Chocolate (Low Carb)
3.50
Choose Your Flavor:
Quantity:
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